Are you 65 or over and would like to increase your physical fitness this year?

From January there will be a regular "forever fit" exercise class taking place at Weeping Cross Health Centre, run by Jordan Gayle, our Health Trainer and exercise professional.

This is an hour long structured exercise class suitable for all abilities and includes cardiovascular, strength, mobility and flexibility exercises. The classes are enjoyable and effective.

If you are a Weeping Cross or Beaconside patient and would like to join in, please speak to one of our doctors or practice nurses.